Title: Ik’

Artist: Frida Vasquez De la Sota

Fitness Principles: Resistance, Recovery, Change, Journey

Description: Music has the ability to immerse us in new worlds as well as ourselves, this idea inspires me to create all the works that my mind and heart allow me. I look for musical inspiration from Baja California to the entire world.

21 Fitness Principles Description: Music has the ability to immerse us in new worlds as well as ourselves, this idea inspires me to create all the works that my mind and heart allow me. I look for musical inspiration from Baja California to the entire world.
I write all my works thinking about some concept that I am experiencing or that I know that humanity in general experiences, for example during the covid pandemic I wrote several works that were inspired by the general feeling of everyone such as fear and uncertainty, but always with a positive feeling that inspires resistance. Music in itself is a journey, even if you are living any situation, you can escape just by listening to a piece of music, a work of art has the potential to change your life, your feelings, your decisions, and also to recover, put yourself back together. Stand up and follow the path.